Dealing with the holidays alone

The holidays are always a time when we reflect on the year that was and come together to spend time with those we love and care about.

It’s a time full of emotions, particularly when we are feeling the absence of a loved one as we can’t help but think back to where we were the year before and the plans that we had made that have since changed.

It’s important to try not to focus on the past too much and use the time to think about the new path ahead, completing the cycle and releasing any energetic strands that are still holding onto you. It’s only once we have fully disentangled and released these strands that we are able to come fully back into our own power.

Be kind to yourself. It’s ok to feel.

There is a wonderful new year lying ahead of you, full of opportunity, ready for the person far more powerful with the knowledge of all of the lessons you have learned.

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