What are your values?
‘Values are basic and fundamental beliefs that guide or motivate attitudes or actions. ‘
Scott Jeffreys has an amazing list of over 200 different values.
If you can try and find between 5 and 7 and live your life according to at least a few of them most of the time, then the theory is you should be generally pretty happy.
There are a few different lists of them to help get some ideas, so i’d suggest you have a search around and have a look for the ones that resonate most with you.
Don’t over think it, because values are not meant to be set in stone forever.
All values will change over time, but you will find that there are some that you just keep coming back to because they are in your essence and ultimately you!
Good luck in finding yours
Mine are below: